DESIGNED FOR CROSS-TRAINING AND WEIGHTLIFTING The Nike Metcon 4 Girls’s Coaching Shoe supplies a robust, Solid base, versatile give a boost to, and excessive Sturdiness for quite a lot of Coaching actions, from sprints and sled pushes to lifting and cord mountain climbing. Awesome Sturdiness This model of the Metcon is harder than some other. An cutting edge, textured print reinforces the shoe from toe to heelóso it would possibly not put on out earlier than you do. Cushioned Balance A drop-in midsole is less attackable within the heel and softer within the forefoot, which gives Balance for lifting and versatile cushioning for sprints and quick runs. Sturdy, Solid Base A flat, Solid platform is helping you are feeling hooked up to the bottom all through explosive lifts and top-depth Coaching. Extra Main points Offset: 4mm Flywire cables be offering light-weight give a boost to exactly the place you want it Heel counter reduces drag on wall workouts Heel clip stabilizes your foot all through facet-to-facet actions Mesh at the heel and ankle assist stay air flowing Sticky rubber within the forefoot supplies superb traction for sled pushes Textured rubber wraps up the midfoot for sturdiness all through rope workouts